In 100 g (Grams) of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil there is 3.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil are listed below.

Water	50.57 g	50.57%
Energy (calorie)	242 kcal
Energy (joule)	1011 kJ
Protein	3.24 g	3.24%
Total lipid (fat)	10.3 g	10.3%
Ash	1.91 g	1.91%
Carbohydrate, by difference	33.99 g	33.99%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	1.16 g	1.16%
Sucrose	0 g
Glucose (dextrose)	0.61 g	0.61%
Fructose	0.45 g	0.45%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	26.3 g	26.3%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	122 mg	0.12%

Nutrients in Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil